SIGN UP FOR A MEMBERSHIP PLAN AND GET YOUR FIRST PERSONAL TRAINING SESSION FOR FREE!

All new members are entitled to one free training session when they sign up for a membership.  Training sessions include an introduction to machines, instruction on proper technique, and/or an introductory lesson discussing the principles of core training, resistance taring, and cardio training.
 

All other members can take advantage of our personal training sessions as well.  Members are asked to schedule appointments through the front desk.
 

Sessions are taught by a certified trainer and are a great start to a healthy and safe workout!  Sessions are $60/hour for members and $65/hour for non-members.